Howlite Heart

Howlite is an extremely calming and soothing stone. It is beneficial for those who suffer from insomnia as it quiets the mind, helping one experience a deep, peaceful sleep. It brings greater gentleness, empathy, and compassion when dealing with others, and eliminates feelings of frustration, impatience, and anger.  It enables one to enter a deep meditative state as it relaxes the body and releases muscle tension.